Top 15 Strategies to Break Free From Loneliness and Embrace Happiness!
These are strategies that’ll be the difference between you remaining in loneliness and living a life filled with connections that you need and desire.
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A Grief Observed is C.S. Lewis’s honest reflection on the fundamental issues of life, death, and faith in the midst of loss. It was written by C.S. Lewis after the loss of his wife.
Honest, gentle advice for those who have survived an unspeakable loss—the suicide of a loved one. Authors Beverly Cobain and Jean Larch answer the many questions that loved ones have after a loved one takes their own life
With a healing dose of practical wisdom, inspiration, and tools for moving forward, Author, Susan Hannifin-MacNab offers an entire alphabet’s worth of proven, practical techniques to accompany you along your own healing journey.
The Action Program by John W. James and Russell Friedman is a classic guide to help people move beyond loss and towards recovery. It includes guidelines for choosing which loss to work on first and specific instruction for dealing with loss of health, career, faith, and much more.
This book is for Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving, and Other LossesThe authors, John W. James, Russell Friedman with Dr. Leslie Landon Matthews, offer a cutting-edge volume to free children from the false idea of “not feeling bad” and to empower them with positive, effective methods of dealing with loss.
Find this on Grief Recovery Method
Imagine anxiety, stress, and chaos are all part of your day but you’re able to release it, maintain a clear head, focus and remain balanced and grounded. This book will help you embrace mindfulness and reap all of the benefits.
According to Rick Hanson, Ph.D., psychologist, board member of Spirit Rock Meditation Center, and author of Mother Nurture, The Mindful Woman is a warm-hearted tour of many effective ways for a woman to feel more peaceful, focused, and happy in the middle of her busy life. Based on scientific research and its author’s deep insights, it is comprehensive and caring…a wonderful book.